
Originally posted May 1, 2014 May is Celiac Disease Awareness month. You probably hear a lot about celiac disease but how much do you know? Do you think gluten-free is blown out of proportion? Are some people eating this way as a fad? Maybe. But the reality is not many people understand what celiac…

Originally posted April 2, 2014 Without a doubt, these are better than anything I or my children have ever had in a restaurant! Well, in my humble opinion, that is. When I make these, I make a double batch. We use half for the meal and I either freeze the rest or use it…

Originally posted March 19, 2014 I wanted to tackle making a flavorful polenta without dairy. I was getting ready for a party with at least one guest who could not tolerate any dairy. That means no butter, cream, milk or cheese. Olive oil gives the polenta a great texture but it also needs flavor.…

Originally posted March 7, 2014 (that’s when the photo was taken!) Whether you eat dairy-free out of choice or necessity, you’ll find different substitutes out there based on what you’re making. I cook and bake gluten and dairy-free for my family and I. While I refer to the substitutions as dairy-free, it’s actually casein…

Originally posted December 8, 2013 I’m embarrassed that I don’t have that beautiful, focused in the foreground-blurry in the background photo of my completed falafel. We got so caught up in the making/eating, we forgot! I promise they looked just like what you would expect; crispy brown on the outside and greenish-flecked on the…

Originally posted November 20, 2013 It’s hard enough to be gluten-free but throw in dairy-free too and it can be hard to convert recipes or find substitutes. I’ve been looking for a good gluten-free noodle to use for casseroles but had not found one. I really wanted to make a tuna noodle casserole. However,…

Originally posted October 30, 2013 I don’t know about you but I often look at things longingly in bakeries. Lately it’s been pumpkin almost anything that I can’t eat because it’s always filled with gluten. Well I finally found a recipe that I was able to translate really well to gluten-free. I made mine…

Originally posted September 27, 2013 Arepas (ah-ray-pahs) are a corn pocket which can be found on many street corners in Venezuela. I first became familiar with them when I met Adriana Lopez Vermut from Pica Pica Arepa Kitchen at the Gluten-Free Spree in San Francisco in 2009. At the time, she only had a…