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Black Bean, Corn, and Arugula Salad recipe
Originally posted May 1, 2012 Summer is coming and fresh vegetables will be plentiful. Try this delicious salad as a side dish or even a main. It’s light and satisfying. Use the ingredients list as a guide. If you don’t have peppers, use what is on hand. If you don’t…
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Gluten Free Dairy Free Caesar Salad Dressing
Originally Posted April 21, 2012 Running out of gluten-free and dairy-free lunch ideas for your kids’ lunchboxes? This can be a particular challenge when most traditional options revolve around bread and cheese. Of course you can always use gluten-free bread to make the traditional turkey or peanut butter and jelly,…
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Gluten Free Vegetable and Bean Soup recipe
Originally posted March 6, 2012 One thing I’m good at is looking in the fridge and seeing a meal I can create. One friend said to me once “You look at a cucumber and see 5 ways you can use it. I look at it and see a cucumber.” Well,…
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Gluten Free Fruit and Berry Crisp recipe
Originally posted February 18, 2012 What I love about this recipe is that you can make it all year round. In the summer, there is a bounty of fruit like peaches, apricots, nectarines, and all types of berries. In the winter, you can use apples, pears, and frozen fruit. The…
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Butternut Squash Risotto recipe
Originally posted April 11, 2014 This is a hearty dish perfect for late fall or winter. It’s also wonderful with any root vegetable like turnip, carrot, parsnip, rutabaga, and sweet potato. If you don’t want to bother cutting the squash many stores offer it pre-cut. If you want to add…
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Gluten Free Beef Stew recipe
Originally posted December 12, 2011 When the weather turns cool, I think comfort foods. With a busy day ahead, I knew my crock pot would come in handy. Once again, it delivered, even with a power outage toward the end of its cycle! Here’s a delicious recipe for beef stew…
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Gluten Free Gravy recipe
Originally Posted November 15, 2011 If you think making homemade gravy is harder than the SAT’s, think again. Instead of using a gluten-based roux (butter and flour), you can use a slurry or a gluten-free flour based roux; the slurry is the easiest. Gluten Free Slurry-Based Gravy A slurry is…
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Gluten Free Halloween Party ideas
Originally posted October 11, 2011 If you have ever been in a social situation and can’t have the food around the buffet table, whether it’s related to allergies, religion, or weight loss, it can be quite difficult. What if it was the other way around? Imagine arriving and being able…



